Un programa de ejercicio físico para deficientes mentales adultos: estudio experimental de un caso

Abstract

flexibilidad, fuerza/resistencia, resistencia y velocidad, por lo que puede concluirse que aumentó su aptitud física. Physical fitness training for mentally retarded. A program of aerobic physical fitness training was applied to a 40 years old mentally retarded male resident in a mental car e facility for 18 year and with sedentary life style. Results indicated positive changes in the main measures (heart rate, diastolic blood pressure, weight, coordination, flexibility, strength-resistance, resistance, and speed), so we can deduce that his physical fitness rised.